Hibernation!

Well it's been so long since I've blogged. Seems like my willpower totally disappeared around Christmas time and since then I've been having on and off good weeks and bad ones.

Getting pretty frightened now as Summer is soon meaning bikinis and shorts. :O

I've taken a bit more of a healthier approach this time, maybe starving will always backfire on me unless I can get to grips with a basic healthy diet and exercise programme first.

So today, Monday what better day to start.

I've also got this MyFitnessPal app on my iPhone which is proving to be extremely helpful with calorie counting etc.

So I started with oatmeal and a mango fat free yoghurt for breakfast, I then went and had a cardio session in the gym (aching a tad but I love it!) I then had a prawn salad and fruit smoothie for lunch and some melon grapes and pineapple for a mid afternoon snack.

Dinner I'm planning on having haddock or cod fillet, with vegetables.

So far so good.

I'm also deliberating on buying some acai berry supplements, anyone tried them before? Do they work?

If you've stuck around after my long absence, I thank you. Blogging definitely helps shift the weight, knowing that supportive ans understanding people are reading my posts :)

I'll blog again tomorrow :) xx