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Tuesday 17 April 2012

Weighed today and lost 2 pounds since the last time I weighed. Down to 139.8 now :)
The lowest I've been in three months!
Still a massively long way to go yet.
Started the morning with a Maxitone Sculptress Capsule, which are great definitely need to buy more. Then fruit salad with low fat mango yoghurt and a glass of Tropicana tropical fruit juice for breakfast and a can of Heinz chicken soup for lunch. Up to 605 kcals.
In two minds whether to go to the gym or do my Ministry of Sound exercise DVD. Think I'll end up doing the DVD to try and mix it up. I haven't been working on my abs enough as I need to be & this way I can select an abs programme! I know If I'm in the gym I'll just stick to cardio machines.
Feeling extremely motivated! Think its due to the thinspiration I've been checking up on. Cheerleader-based mostly, the shape some of them are in is incredible. I wish I was one!


Can't wait until I have the body of one of them girls! It will happen!

xoxoxox

Monday 16 April 2012

Hibernation!

Well it's been so long since I've blogged. Seems like my willpower totally disappeared around Christmas time and since then I've been having on and off good weeks and bad ones.
Getting pretty frightened now as Summer is soon meaning bikinis and shorts. :O
I've taken a bit more of a healthier approach this time, maybe starving will always backfire on me unless I can get to grips with a basic healthy diet and exercise programme first.
So today, Monday what better day to start.
I've also got this MyFitnessPal app on my iPhone which is proving to be extremely helpful with calorie counting etc.
So I started with oatmeal and a mango fat free yoghurt for breakfast, I then went and had a cardio session in the gym (aching a tad but I love it!) I then had a prawn salad and fruit smoothie for lunch and some melon grapes and pineapple for a mid afternoon snack.
Dinner I'm planning on having haddock or cod fillet, with vegetables.
So far so good.
I'm also deliberating on buying some acai berry supplements, anyone tried them before? Do they work?

If you've stuck around after my long absence, I thank you. Blogging definitely helps shift the weight, knowing that supportive ans understanding people are reading my posts :)

I'll blog again tomorrow :) xx